Individualized coaching and running-specific strength programming for healthy runners ready to get stronger — no generic plans. Based in South Jordan, serving runners across Salt Lake City.
Individualized programming · Strength built for running · Run coaching that adapts with you
Matt Chaus, PT, DPT
A downloaded training plan doesn't know about your weak hip, your history of injury, or the strength work you keep skipping.
More mileage feels productive, but you've been burned before — and you don't want the next plateau to end in an injury.
Performance and durability aren't supposed to be a trade-off — they're supposed to build on each other.
RCVR builds coaching around your body's actual limiters — so getting stronger doesn't come at the cost of staying healthy.
A running-specific assessment to find your real limiters before programming anything.
Strength work built for running — supporting your training load, not competing with it.
Monthly check-ins plus a race-day plan built together as your goal race approaches.
A conversation about your training, your goals, and where you keep hitting walls — so we know exactly where to start.
An individualized strength and coaching plan built around your training calendar, not a one-size-fits-all template.
Monthly meetings to review progress and adjust your plan — and a race-day plan built together when it's time to line up.
RCVR is located inside Twenty One Run in South Jordan, UT — 10690 S River Front Pkwy, serving runners throughout the Salt Lake City area.